natural living | Incidental Farm Girl
  • Blog
  • About
    • Contact
    • A Mom's Life
  • Homesteading
    • Videos
    • Organic Gardening
    • Chickens on the farm
    • Rabbits on the Farm
  • Homemaking
    • In the Home
    • Home Birth
    • Parenting
    • Recipes
    • Do It Yourself (DIY)
  • Home School
  • Natural Living
    • Homeopathy
  • Cedar's Story
    • Our Story
    • Facts
  • Opinions/Editorials
  • 30 days to Natural Living
  • The Way Grandma Used To...

5 Ways to Increase Your Chances of an All-Natural Birth

9/30/2016

1 Comment

 
We are expecting our 6th baby in just a little over 2 months, that led me to expound upon a topic that I am very passionate about.  Women who choose natural childbirth are not saints or martyrs.  We can all choose this path successfully but here are a few ways I have found to make sure you have the experience you desire.  Keep in mind, I am not a doctor, just a mom who has done this a time or two.  Birth does not scare me, nor should it scare you.
Picture

           Women seem to fall into one of two categories when it comes to the end of a pregnancy.  The two camps are often so vastly different that there doesn’t  seem to be much gray area in between the black and white.  These two opposing views are that of the natural minded gal who truly desires a medication free birth and that of the give-me-whatever-it-takes to-be-sure-I-don’t-feel-a-thing kinda gal.  I have been on both sides of the issue from my first birth to my pending 6th birth and I am here to share some tips on ways to increase your chances of having an all natural, medication-free birth.

            First and foremost a woman must know what her desirable birth looks like and why she feels that way.  The unfortunate part about birth in this current day and age is that the majority of women are scared.  Wait, before you argue with me on this point, talk to a new mom.  There is a fear surrounding birth that has been perpetrated  for about the last 75 or more years.   This seems to have really come about since the invention of medications meant to relieve pain during childbirth and the subsequent thought that those are so essential, no woman should have  a baby without them.  Ladies, I am here to tell you that may not be accurate.  With the addition of each different medication meant to relieve pain during childbirth there have been side effects.  From twilight sleep in the early 1900s, to narcotics and epidurals, they all carry a level of risk for mom, and for baby.  So if you want to have a medication free birth, here are some things you must know.

1.  KNOW THAT YOU CAN DO IT

            Guess what, God designed your body.  God designed women to have babies.  It is as simple as that.  For literally thousands and thousands of years women have been giving birth.  Many of whom were back to tending the house and working in the field shortly thereafter.  Do you know why?  Without medications our bodies actually recover more quickly, as do our newborn babies.

2.  DON’T ALLOW AN INDUCTION

            The drugs given to women to bring on labor such as Pitocin, Oxytocin and Cervidil to name a few are synthetic.  That means that though they are designed to mimic the body’s natural hormones that bring about labor, they are not natural and they bring about contractions that are significantly stronger, faster, and more unbearable than a woman feels if she goes into labor on her own.  Many women do not even realize that they have the option of refusing an induction.  Though there does seem to be a swing in the other direction, for a number of years inductions were studied as they were on  the rise.  Lets face it, the scheduling of birth and delivery is much easier for both mom and doctor than random middle of the night labor.  However, when hospitals began seeing an increase of over 40% + inductions there were some studies that came out and actually did show that many of the inductions were more of an elective nature than a seriously necessitated one. (article here)  What that means for a mom with a natural bent is that you SHOULD NOT ALLOW AN INDUCTION. 
             Do some research mama, those dates are not exact and your baby will be born when he or she is good and ready.  It took me years to realize this one, and 3 waaaay to early inductions to figure out that I was making poor choices by allowing them.  My subsequent children have all been born without synthetic hospital inductions, there are a few herbal supplements designed to help a woman in labor, I do use and recommend those but they do not bring about labor (trust me as a mom who has gone over 40 weeks with babies #4 and #5).

3. HIRE A DOULA
                        Unless you are totally crunchy and old school like this girl here who loves and touts homebirth for normal healthy pregnancies you will be in a hospital setting.  Look into the service of a doula.  They are worth their weight in gold and if you cannot afford one get a hold of the certification agency DONA  and ask if there is one in training who needs to attend births for her certification, you just might be able to score one for little to nothing out of pocket this way.  What in the world is a doula anyway?

            “The word "doula" comes from the ancient Greek meaning "a woman who serves" and is now used to refer to a trained and experienced professional who provides continuous physical, emotional and informational support to the mother before, during and just after birth; or who provides emotional and practical support during the postpartum period.

Studies have shown that when doulas attend birth, labors are shorter with fewer complications, babies are healthier and they breastfeed more easily.”  -DONA international


            In short, imagine if you had someone you felt extremely comfortable with whose sole goal while you were laboring was to serve you.  Almost a handmaiden of sorts, she would use therapeutic touch (sometimes pressure on lower back during a contraction) she would help your partner with suggestions to calm and soothe you, she would help make sure your birth plan was followed, she would wipe your sweaty forehead with a cool cloth, I’m telling you it's like being a celebrity in the birthing room.  SO WORTH IT especially if you are seeking a natural birth.  The two best things that mine does for me is ease the pain in my lower back during contractions and gently get in my face when I need to be reminded to breathe through a difficult contraction, sounds simple enough but without that I may well be a squawking banshee.

4.  TALK TO YOUR DOC
            Seriously talk to your doc.  Find out what his or her stance is from the get go.  There are some doctors who insist that women need pain meds, if you want a natural experience, this is not the doc for you. When you are in the heat of a rough peaking contraction you are VERY susceptible to someone telling you that you NEED pain medications to calm you so you can have your baby…don’t buy it.

5. SURROUND YOURSELF WITH POSITIVE
            This may be the hardest one yet because for some reason when the subject of birth comes up every woman is passionate about her own story, and often wants to share about the 30 hour long labor, the horrible episiotomy, the excruciating pain, etc.  Leave those conversations immediately because often what we expect is what we get.  Instead surround yourself with women who have had positive, natural births.  If you don’t know anyone personally there are a ton of groups on facebook and other social media sites with the sole purpose of answering questions and offering support to mothers wanting a natural birth.     Seek those out and jump in with your questions.  Watch the documentary, The business of being born and read positive birth stories.  They are out there.  I personally had 3 less than desirable births before hitting my stride and learning enough to realize that natural birth, whether in the hospital or home setting, is far superior and allows mom and baby to recover so much more quickly than medicated birth.

            There you have it mama.  It can be done, it is worth it, you will be on a high that no drug could ever give  you and you will be empowered.  If natural birth is what you seek, go for it and know that you can do this.

This post contains affiliate links, the Amazon links cost you nothing but may help support the maintenance of my site.
Picture
Follow me on Facebook
Follow me on PInterest
This post was shared on the following homestead blog hops, come on over and check them out!
Picture
Picture
1 Comment
Danielle McCoy link
10/19/2016 11:12:27 am

Love, love, love this post! Our third baby is due at the end of February and I'm really really hoping for a natural birth this time. My first two were both induced and I'd much rather go into labor naturally. Granted, I may be stuck giving birth at home ;) but that's ok with me. My first the epidural failed and I was miserable due to the pitocin induced contractions. My second I was induced a week early because they thought she was as big as my first (and I had complications with her size) and she was teeny tiny. I would much rather just go the natural route if at all possible this time. Thanks for sharing with us at the homestead blog hop!!

Reply



Leave a Reply.

    Want to be "In the Know?"

    * indicates required
    Great selection of bulk herbs, books, and remedies. Articles, Research Aids and much more.
    Picture
    Picture

    Author

    Wife to a wonderful husband, Daughter of the King, Mother of 6 (one with an xtra chromosome), and an incidental farm girl.

    Categories

    All
    30 Days To Natural Living
    A More Natural Way 30 Days To Natural Living
    BIG Family Living
    Chickens
    DIY
    Down Syndrome
    Essential Oils
    Farm Fresh Recipes
    Gardening
    Homeopathy
    Homeschooling
    Homesteading
    Life On The Farm
    Opinions/Editorials
    Our Homebirth Story
    Parenting
    PIgs On The Farm
    Raising Rabbits
    The Way Grandma Used To...

    Archives

    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014

Proudly powered by Weebly